5 truths that your nutritionist will not tell you about the weight loss!

Outdated nutrition rules are commonplace. See five of those that do not apply, but they are often reproduced.

Compulsion of breakfast, five meals a day, “bad” foods and abundant water are┬ácommon in weight loss suggestions. But is it always an one-sided diet?

Of course not. See below five truths that you will not hear often from your nutritionist.

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