Feeling the pain you find happiness!

Happiness is perhaps the greatest desire of all people. If you ask people what they want in their lives, they will say that they just want to be happy.

Happiness has always been the most important goal of every person, but most people are unhappy with their lives. You often hear that happiness is the lack of anxiety and sadness, not to afraid of what is going to happen and being secure. But happiness is not just that. It may when you hurt, believe that you will never again be happy. And yet, experiencing pain, you find happiness. Continue reading “Feeling the pain you find happiness!”

How to get a tight skin after a diet!

There are many ways to get tight skin after a diet under which you lost enough weight but your skin softened. The same can happen to your skin after pregnancy. Even if you have lost the pounds you wanted and your scales show you the number that satisfies you, your body may still not look nice.

How can you get tight skin and be absolutely happy with the image you see in the mirror? Continue reading “How to get a tight skin after a diet!”

3 things you should never say to your children!

Many times when we fight, the intensity that we have  does not allow us to think clearly, so we say things that may really hurt the other. The same happens when a mother has her child malnourished, whether it is small child or a teenager. In such cases, it is very easy for the mother to forget that there are certain accusations that are forbidden for a child to listen and even if the reaction is not immediate, be sure the children hear everything, they remember them and they are deeply wounded.

It is reasonable that the moment of a fight is not appropriate for more thought but according to Psychology Today, there are 3 specific phrases that you should never say to your child. Instead, you can use 3 others that will surely have better results and will not negatively affect your child’s psychology by feeling shame, fear and guilt. Continue reading “3 things you should never say to your children!”

The true story of the student from the midnight express film!

On October 6, 1970, the 22 year old American student Billy Hayes visited Turkey. In Istanbul, however, he was arrested by the Turkish police for possession of 4 kg ha.shish as he was about to leave the country with his girlfriend. Billy is imprisoned for 4 years and 2 months. In 1974, following an appeal, the Court rejected the original four-year sentence and sentenced him to 30 years in prison for his … crime.

Billy’s stay in jail turns into a real hell: terrible scenes of bodily and spiritual torture by sadistic prison guards follow each other, while bribery, violence and paranoia dominate the prison. Continue reading “The true story of the student from the midnight express film!”

How to feel full just eating a salad!

When the salad is your main meal, do not afraid of not feeling full.

“Salads are the fear for those who decide to start dieting! Surely at the sound of the word salad, you think something not very tempting and something that will probably not fill you! But there is a way to correct it too.

Choose the right base: Continue reading “How to feel full just eating a salad!”

5 reasons you should be happy for your mistakes!

We all make mistakes, but how much do we enjoy them? In life you either win or learn to win. Indeed, success rarely teaches you something, but what about the mistakes?

You have many, good reasons to make a mistake today. We summed up the five reasons: Continue reading “5 reasons you should be happy for your mistakes!”

9 signs that you have a higher IQ than average!

Have you wondered if your IQ is higher than the average but you do not know how to measure it?

Here are 9 signs that are indicative of high intelligence, according to studies. Continue reading “9 signs that you have a higher IQ than average!”

Tips to limit negativity in your life and become a more positive person!

We often judge people too quickly or very subjectively. What we say to ourselves about others, what we think we know is often far from the truth.

1. We have to stop telling ourselves that the happier people are the ones who smile the most. Behind the smiles may be loneliness. We can’t always see the pain of the people, but they can always feel our goodness. Continue reading “Tips to limit negativity in your life and become a more positive person!”

10 things that grandfather and grandmother should not do!

Your parents or your parents in law may be important for your children, but they certainly do not want to harm them in any way.

To make sure that the growing environment for your children is healthy and happy, you should set the rules for the grandfather and grandmother!

So they should not…. Continue reading “10 things that grandfather and grandmother should not do!”

Should you eat before or after a workout? What to eat!

We did not know for sure whether we should eat before or after our exercise and if so how long before.

We found the answer and it is positive. You have to eat before the gym and it is also quite important, since what you eat is somewhat like a “fuel” for the body. What you have eaten before is used to produce energy and ensures that you are able to prepare yourself for workout. Continue reading “Should you eat before or after a workout? What to eat!”