5 truths that your nutritionist will not tell you about the weight loss!

Outdated nutrition rules are commonplace. See five of those that do not apply, but they are often reproduced.

Compulsion of breakfast, five meals a day, “bad” foods and abundant water are common in weight loss suggestions. But is it always an one-sided diet?

Of course not. See below five truths that you will not hear often from your nutritionist.

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Research Study: Fat or thin people can cheat on their relationship easier?

Infidelity concerns all couples and for this reason scientists seek to find out the answers.

Infidelity depends our genes and even on those that determine the weight. Whether people are fat or thin affects how loyal or not they will be in their relationship. The conclusion of this research is that people with extra body weight have been shown to cheat on twice.

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What to do in the morning when you wake up to lose weight!

According to a new study by the Northwestern University Feinberg School of Medicine published in PLOS ONE, the sun’s rays in the morning can help you slim down.

The researchers asked the 54 participants, aged 30 on average, to wear a wrist monitor, which would measure their exposure to the sun for seven consecutive days.

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There is increased risk of obesity from gluten-free foods!

Experts warn that to replace the daily basic foods with gluten-free foods may increase the risk of obesity, as it has been found that these products often contain higher levels of fat than those gluten-containing foods.

Gluten-free diet is necessary for celiac patients – an autoimmune condition – but this kind of diet has become popular for many people who do not suffer from the disease.

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South Beach diet: The miraculous diet that burns fat fastest!

The South Beach diet is considered as a miraculous diet that can help you with the weight loss even before your first visit at the beach.

This is one of the top choices for Hollywood diet, inspired by the professor of medicine, Dr. Arthur Agatton and can help you adopt a healthy diet by changing your habits.

Its philosophy is based on the logic of reducing the intake of sugars in the body (especially processed carbohydrates), which serves to burn and lose fat and therefore to lose weight.

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Add only this to your diet and you can lose weight!

Linseed is considered to be part of our diet and has begun in recent years to become more known to the general public.

You may see it so far in food programs, combined to yogurt with the cereals or into the salad in powder form. Do you think that it’s time to try it?

There are reasons to put this food into your daily diet.

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The foods you should avoid in diet because make you feel hungry!

You got from your nutritionist your diet program and you are ready to follow it for weight loss and gain the body you want!

Well done, but be careful! Because among the few (unfortunately) foods to eat now, perhaps there are some that are able make you feel hunger and make your fight with the fridge even harder. So we are ready to inform you about these foods!

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The Diet which “unblocks” the arteries

When talking about clogged arteries we refer to atherosclerosis, ie bottlenecks caused to arteries due to the accumulation of fatty deposits on them.

This causes the arteries to become narrower than normal, making blood flow difficult and causing heart attacks and strokes.

According to scientists, the constrictions of the arteries can be reversed with proper nutrition.

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The soup diet: Lose 12 pounds in 14 days!

The results are miraculous and are based on the following soup recipe for basic fat burning.

Attention! This diet were followed by overweight heart patients before entering the operating room. The results are miraculous and based on the following recipe, but should not be applied with such rigor in case there is no need.

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