Add only this to your diet and you can lose weight!

Linseed is considered to be part of our diet and has begun in recent years to become more known to the general public.

You may see it so far in food programs, combined to yogurt with the cereals or into the salad in powder form. Do you think that it’s time to try it?

There are reasons to put this food into your daily diet.

Continue reading “Add only this to your diet and you can lose weight!”

Jennifer Aniston: This is the detox salad that she eats to stay fit!

Summer is closer than ever before. You may are in diet and do regularly exercise in order to detoxify and maintain your form.

The following salad is Jennifer Aniston’s favorite and is rich in fiber, iron and vitamin C. It will surely become your beloved from now on, if you want to get the ultimate bikini body! Continue reading “Jennifer Aniston: This is the detox salad that she eats to stay fit!”

The foods you should avoid in diet because make you feel hungry!

You got from your nutritionist your diet program and you are ready to follow it for weight loss and gain the body you want!

Well done, but be careful! Because among the few (unfortunately) foods to eat now, perhaps there are some that are able make you feel hunger and make your fight with the fridge even harder. So we are ready to inform you about these foods!

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The Diet which “unblocks” the arteries

When talking about clogged arteries we refer to atherosclerosis, ie bottlenecks caused to arteries due to the accumulation of fatty deposits on them.

This causes the arteries to become narrower than normal, making blood flow difficult and causing heart attacks and strokes.

According to scientists, the constrictions of the arteries can be reversed with proper nutrition.

Continue reading “The Diet which “unblocks” the arteries”